Ever wonder why the motivational techniques others swear by have next to no power when it comes to keeping your own progress on track? Why does it seem so easy for some to follow through with their goals, while others never seem to be fully willing or able?
Today, I’m talking about the Four Tendencies, a framework devised by New York Times Bestselling author Gretchen Rubin, which aims to answer the question, “How do I respond to expectations?”
Knowing how we tend to respond to both inner and outer expectations can allow us to approach the concept of motivation in an intentional way that increases the likelihood of doing what we say we’re going to and ultimately achieving our goals—as well as the life we truly want to live.
LINKS DISCUSSED
The Four Tendencies by Gretchen Rubin
We Should All Be Millionaires: The Club
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