I spent the first half of this year feeling like the Grinch after a root canal. Grumpy doesn’t quite cut it—I was downright miserable. I thought I was doing a decent job of meeting the needs of my body and mind, but I was annoyed that it didn’t seem to be enough. They were begging for more, …
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8 Ways to Achieve Success Without Becoming Part of the Hustle Culture
If you're feeling burned out, you're not alone. According to a sobering study by Deloitte, a staggering 77% of people have experienced burnout in their jobs. That's right—more than 3 out of 4 of us are running on fumes. And get this–42% of those people got so burned out they got up and left their …
I’m a Highly Sensitive Person—Are You? (11 Signs And The Strengths They Uncover)
Most people cringe at labels like "too sensitive” or "sensitive personality." We're often told that being sensitive means we're weak, vulnerable, and somehow flawed. But what if that's far from the truth? What if being a highly sensitive person is actually your superpower? If you've ever felt out …